Trigger warning: This episode is about suicide and suicide prevention.

While the pandemic has made mental health a part of the national conversation, policy makers and the public still tend to think of suicide as a matter of intervention at the point of crisis. Stephanie Wittels is on to explain why that is not the case. The second season of her podcast, “Last Day,” explores individual stories as a way of illustrating that true suicide prevention isn’t about intervening when someone’s life is at risk, it’s about making life worth living from the start.

If you feel at risk in any way, please text “START” to 741-741 or call 1-800-273-TALK (8255). As we point out in the episode: If you’re thinking of reaching out but asking yourself if your situation is “bad enough” to deserve help, that means you definitely deserve help. We all do.