In This Episode
We all spend time, money, and energy to “take care of ourselves.” We exercise, eat right, and meditate. But what if we can’t actually do it alone—what if being healthy is more about taking care of each other? Our world feels more connected than ever before. And yet, we feel more alone. Depression, suicide, and overdose have skyrocketed. Dr. Abdul El-Sayed addresses how disinvestment in the spaces that bring us together, like public parks, swimming pools, and libraries, has helped shape a slow-moving epidemic of loneliness. We break down the consequences of this social isolation, and consider what we can and should do about it.